Holistic Approach

You can't seem to shake this unsettling feeling no matter what you try. Self help books, podcasts, and therapist TikToks are not helping anymore. Your friends and family just don’t get it. You’ve tried figuring this out on your own but you feel stuck. I’m here to help figure this all out! Whether you’re feeling unmotivated, dealing with anxiety, having relationship upheaval, or you just can’t place a finger on the exact feeling you’re experiencing; I’m here to lend a helping hand.

I believe in a “one size doesn’t fit all” philosophy. I implement an integrated and holistic approach tailored to each client’s individual needs.

I aim to provide a non-judgmental space where you can cultivate self-awareness, rejuvenate your strengths, and navigate the briars which have become barriers to your growth. I emphasize the importance of a strong therapeutic bond which aids in the development of your ability to freely express yourself. Together we can maneuver the path back to feeling the best version of yourself.